Skip to main content

Healthy Peanut Butter Truffles



I have been thinking about chocolate truffles for a while now and I couldn't believe that they were so easy to make! I am a big fan of Dana and John who have a food blog called Minimalist Baker. I'm sure you have all heard about it. Her simple and delicious recipes inspired me to make some raw peanut butter truffles. I changed the recipe a bit to suit my taste and I think they came out pretty good for a first try. They are so simple, healthy and filling! 

Ingredients:
  • 1 cup smooth peanut butter
  • 4 tablespoons shredded coconut
  • 3 tablespoons honey or maple syrup
  • a handful of crushed peanuts
  • dark chocolate for dipping

Directions:
  • Before making the truffle mixture, crush a handful of peanuts in a food processor
  • In a large bowl, combine the ingredients - peanut butter, honey, shredded coconut and peanuts
  • Roll little 3cm balls with your hands
  • Place them on a tray/small plate/container and freeze for 25 to 30 minutes
  • Melt the chocolate and set aside to cool down 
  • Take the peanut butter balls out of the freezer and use a fork to dip them into the melted chocolate
  • Place them on a plate/tray and cool in the fridge for 2 hours before serving



Comments

  1. MMmm these look amazing! Will have to give these a try.


    http://worldbloggers.net/

    ReplyDelete
  2. Oh these truffles look so yummy, I'm saving the recipe right now! :)
    xx

    http://www.stylebydeb.com

    ReplyDelete
  3. They look extremely yummy and now I want to try them out!
    xx from Germany/Bavaria, Rena
    www.dressedwithsoul.com

    ReplyDelete
  4. These look so yummy!!I I know that dates are a great addition for energy truffles, too.

    Erin | Erin and Katherine Talk Beauty

    ReplyDelete
  5. Oh my word Jana, these honestly look like the most delicious things ever! Will definitely have to recreate these :)

    Elle
    www.theellenextdoor.com
    xx

    ReplyDelete
  6. These look so tasty! I have to try them.

    - www.veebzboo.com

    ReplyDelete

Post a Comment

Popular posts from this blog

The Body Shop Manchester Arndale Bloggers Event

I've been blogging for almost two years now but I'd still consider myself a newbie in the blogging world. On Thursday I had the chance to go to my first bloggers event at The Body Shop in Manchester to celebrate the release of an amazing new range on the 5th of May, including new bronzing items and a couple of vitamin C products! I was wearing my butterfly bow-tie brooch to the event and styled it with a white short sleeved shirt. It was a closed door event, so it was a good opportunity to browse all of the products and explore the new ones thoroughly! The event started at 8pm and I was one of the first ones to arrive. We were welcomed with milkshakes, fruit cocktails and lemonade. I went for water - shy and modest! There was also a white chocolate fountain and strawberries we had the chance to enjoy. The event was carried out by Fiona - she is a skin expert at the Manchester store. Everyone was able to get personal skin consult...

Kayla Itsines Bikini Body Guide - Starting again

The last time I posted about my workout regime was in November last year when I started the Kayla Itsines BBG healthy eating plan and 12 week workout sessions. I think I got up to week 4 before I lost my motivation because of illness and Christmas. My friend Marianne and I started BBG again on the 5th of January with thousands of other girls and joined #thekaylamovement and #kaylasarmy to share our journey along this painful but exciting path.  You can read my first post about the BBG programme here as I am explaining a bit more on how I 'found' Kayla and how the training works.  I have done BBG for 5 weeks now (the first 2 weeks we did pre-training) and I'm feeling quite positive. I've not seen much progress myself - I still have my weak areas like tummy, bum and thighs. I do feel much stronger though! I'm doing all of the workouts properly, I have strength in my legs and arms - it is quite easy to do 10 push ups and continue with triceps and mountain clim...

OOTD - The sun has come out!

It has been such a long time since my last fashion post, I've been missing them so much! The second the sun came out, Tristan and I went to the canal and took a few pictures. I think it is still too early for sunglasses but a light jacket is okay when you wear a jumper underneath (Primark) and a cosy leopard print scarf (Linea Cashmink) around your neck.  My black Veromoda jacket and shoes are both from Best Secret. You'll all know by now how much I've been raving about it. I think it is an amazing place for online shopping. I love the copper detailing and the simple look on my jacket, plus it's super lightweight. My trainers are by Puma & Alexander McQueen (click here to read my previous post). I also just noticed that I don't have any good shots of my Michael Kors bag, which I absolutely adore by the way! I'm sure everybody knows how beautiful these bags are so I think this will do for now. The bag and scarf were both Christmas presents fr...