As I am trying to be as healthy as I can, I thought I would post a few pictures of my favourite meals and foods I enjoy the most.
I wake up before 7am every day (except weekends of course) and already at 7.20am, I am out from the door and rushing to work. As I am a very lazy person in the morning, I just don't have time for making something big (omelette, porridge, salads, etc). I usually just grab a banana or if I have time I make a quick fruit salad. Sometimes I prepare food a day beforehand, so it is quick and easy to have it in the morning. This picture illustrates my first meal of the day. I love the colours and I think it really brightens up the day!
My lunch at work is something very basic - usually just fresh salad/vegetables with rice or corn pasta and some meat.
And I drink lots of water.
Of course I am not perfect and I am sometimes cheating but I try to stay as healthy as possible.
Morrison's fresh bakery is amazing and I absolutely love their fruit tart. It looks so yummy!
In my (healthy) diet I miss biscuits the most. Even candies can't replace this amazing crunchy biscuit feeling. At the moment I am loving these Australian dark chocolate biscuits.
Sometimes I bake. I love poppyseeds and I love cupcakes. Here I added 1 lemon (grated skin + juice) and skipped the icing.
I wake up before 7am every day (except weekends of course) and already at 7.20am, I am out from the door and rushing to work. As I am a very lazy person in the morning, I just don't have time for making something big (omelette, porridge, salads, etc). I usually just grab a banana or if I have time I make a quick fruit salad. Sometimes I prepare food a day beforehand, so it is quick and easy to have it in the morning. This picture illustrates my first meal of the day. I love the colours and I think it really brightens up the day!
My lunch at work is something very basic - usually just fresh salad/vegetables with rice or corn pasta and some meat.
Or stuffed tomatoes. My favourites! I use minced lamb.
And I drink lots of water.
In the evenings I love having some wraps with chicken (or lamb) and I love adding a little bit of soured cream/Greek yogurt and grated cheese (usually Mozzarella).
Another new favourite is quinoa (eesti keeles: Kinoa ehk Tšiili hanemalts), which is high in protein and contains all of the eight essential amino acids. Quinoa can be used in the same way as rice and is great in stuffings, pilafs, salads (quinoa tabbouleh) and breakfast cereals. My dinner is with pork, Chinese cabbage and Feta cheese.
For snacking my favourites are (at the moment) hot spicy nuts (in the picture: cashews).
Of course I am not perfect and I am sometimes cheating but I try to stay as healthy as possible.
Morrison's fresh bakery is amazing and I absolutely love their fruit tart. It looks so yummy!
In my (healthy) diet I miss biscuits the most. Even candies can't replace this amazing crunchy biscuit feeling. At the moment I am loving these Australian dark chocolate biscuits.
Sometimes I bake. I love poppyseeds and I love cupcakes. Here I added 1 lemon (grated skin + juice) and skipped the icing.
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